My Safety Plan

Use this plan to help you and your loved ones stay safe. Fill out the safety plan in a way that works best for you. Share extra copies of your plan with trusted support people. Remember that your safety is the most important thing. You deserve to live free from violence and fear. Keep your copy in a safe place.

Crisis Lines

  • Alberta Association of Sexual Assault Services

    Phone: 403-237-6905 ext. 249

    Email: mailbox@aasas.ca

  • Alberta Council of Women's Shelters

    Phone: 1-866-331-3933

    Website: www.acws.ca

  • Connect Family and Sexual Abuse Network

    Phone: 403-237-5888

  • Family Violence Info Line

    Phone: 310-1818

  • Today Family Violence Help Centre

    Phone: 780-455-6880

  • Canadian Mental Health Association (CMHA)

    Phone: 780-482-4357

  • Family Violence Prevention Centre

    Phone: 780-423-1635

  • Inform Alberta

    Phone: 780-422-5916